What you think, you believe, and what you believe you become, that is the basis of affirmations. Affirmations are essentially any word or phrase that is repeated to create inner transformation and reprogramming. Although affirmations are similar to mantras, they are used in slightly different ways and have a different purpose. By incorporating affirmations into your life, you can begin to transform your thinking and manifest your goals and desires on a deeper level. You can use an affirmation on your own, but the best way to incorporate affirmations into your life is through guided meditations led by a voice artist. See below to learn more about how you can use these powerful tools for inner transformation.
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